Honey Almond Meal Muffins

Honey Almond Meal Muffins. makes 6 muffins Wet Ingredients  2 cups almond flour 1/4 cup of arrowroot starch 1/2 tsp sea salt 1/2 tsp baking soda Dry Ingredients 2 organic eggs 1/4 cup olive oil 1/4 cup honey 1 TBL dried lavender buds (optional) Preheat the oven to 350 degrees. Line a muffin tin with 6 muffin…

Carrot & Raisin Spiced Almond Porridge

Another blustery, winter day in Maine. Wind and snow gently tap against my window, then, like a dance, the flakes fall to the ground accumulating in the already mounting snow banks. It feels so long since Maine has seen this much snow at once: consistent and persistent. It brings me comforting and fond memories of…

Seed, Nut, & Coconut Granola

Happy belated New Year. I hope everyone had a beautiful, relaxing holiday with friends and family, I know that I certainly did. For the past few weeks, I felt a bit off the grid and I admit that it has taken me quite a bit of time to gain energy back and find a routine…

Carrot & Date Muffins

Yesterday was a sunny winter Sunday, the warmth of the sun made up of the chill in the air. There is something special about the quiet and stillness of a Sunday morning, and for me it was being curled up on the couch drinking coffee with dogs napping on my lap. Before we traveled to…

Banana Almond Green Smoothie

I know– another smoothie recipe on a food blog! I drink a smoothie or juice for breakfast almost everyday (especially during the work week) because it is simple, nutritious, and portable. Today, I am sharing my new favorite green smoothie combination that adds a little kick to a creamy, slightly sweet drink. I hope you…